By Joao Crus
Grapple with Emotions.
Non Fiction
Grapple with Emotions: Using Jiu-Jitsu as a Tool to Help Kids with Emotional Regulation. This insightful guide offers a unique and effective approach to supporting children in managing their emotions through the practice of Jiu-Jitsu.
ABOUT THE Author
Joao Crus
Joao is considered to be an expert in teaching children jiu-jitsu, and many of the top Brazilian jiu-jitsu coaches and school owners have turned to him for advice on starting their own children’s programs. He has created numerous DVDs and video resources for instructors on teaching Brazilian jiu-jitsu, and has schools affiliated with him across the country and overseas. Joao speaks four languages, and has also traveled throughout Europe teaching seminars and spreading the art of Brazilian jiu-jitsu. He currently resides in Austin, TX, and when he’s not teaching BJJ he enjoys outdoor activities such as rock climbing, hiking, and biking.
Book Topics
Emotional Strength
Jiu-Jitsu and the Mind: Building a Resilient [Growth Mindset] Psyche
Discipline: The Foundation of Growth
Fostering Independence on the Mat
Confidence through Competence
Real-Time Problem Solving
Emotional
Regulation
Exercise & Emotion
Breath Control as Path to Calm
Endurance & Emotional Stamina
Strength & Flexibility
The Joy of Movement: BJJ as Play
Emotional Intelligence
Patience, Empathy & Listening
Role of Rituals
Bonds Built on the Mat
Empathy through Sparring
Leadership & Role Models
Conflict Resolution
The Role of Competitions
.
Emotional Security
The Role of the Instructor
The Art of Adaptive, Emotionally In-Tune Instruction
Building Trust with Consistency
Encouraging Emotional Expression
The Importance of the Coach-Parent-Athlete Relationship
The book thoroughly covers the history of BJJ, its principles, and their application to emotional regulation. It provides a holistic view of how BJJ can benefit children both emotionally and physically. The emphasis on emotional intelligence, empathy, patience, and respect is commendable. The book successfully highlights how BJJ can help children develop these crucial skills.
Zayn Adams
As parents, we wish we could protect our children from experiencing the inevitable pain and adversity we all face at some point in our lives. And we know the best thing we can do is support them in developing a strong self esteem and personal resilience to face and rise above whatever storms come their way. We do our best to ensure our children feel loved and supported by us to give them the essential foundation for self confidence.
But our kids also need to learn adaptive skills that parental or guardian love and nurturing can’t teach you. You have to experience and achieve this yourself. I’m so inspired by Joao’s life work and the holistic way he teaches children Jiu Jitsu as a tool to strengthen their emotional fortitude. You can feel his passion and desire to help as many children as possible on every page of his poetic manifesto.
Monica Cravotta
Upcoming Events
September 07th, 2024
Casa de Luz, Austin,TX
**Book Signing Event Announcement**
We are excited to announce a special book signing event at Casa de Luz in Austin, Texas! Join us on September 7, 2024, from 12:00 PM to 2:00 PM for an afternoon of inspiration, conversation, and connection.
Come meet the author, get your book signed, and enjoy the vibrant atmosphere of Casa de Luz. Whether you’re a longtime fan or discovering the book for the first time, this event is a wonderful opportunity to engage and celebrate literature together.
We look forward to seeing you there!
**Event Details:**
– **Date:** September 7, 2024
– **Time:** 12:00 PM – 2:00 PM
– **Location:** Casa de Luz, Austin, TX
Save the date, and let’s make some unforgettable memories!
.
Dos Olivos Market, Austin,TX
**Book Signing Event Announcement**
Join us on September 14, 2024, from 12:00 PM to 2:00 PM for an afternoon of inspiration, conversation, and connection.
Come meet the author, get your book signed, and enjoy the vibrant atmosphere of Dos Olivos Market. Whether you’re a longtime fan or discovering the book for the first time, this event is a wonderful opportunity to engage and celebrate literature together.
We look forward to seeing you there!
**Event Details:**
– **Date:** September 14th, 2024
– **Time:** 12:00 PM – 2:00 PM
– **Location:** Dos Olivos, 12680 US-290 Ste 110,Austin, TX – 78737
Save the date, and let’s make some unforgettable memories!
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Kids Jiu-Jitsu Curriculum
We’ve created an easy to follow curriculum, split over 4 different levels of instruction. With nearly 4 hours of exclusive content, you’ll have everything you need to deliver the best Martial arts for kids class in your area.
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Contact Author
joaocrus@gmail.com